Horticultural Therapy Has Shown to Enhance Mental and Emotional Health
FNBNtv Studios | May 2, 2023
Horticultural Therapy: Research has shown that horticultural therapy can enhance your mental and emotional health. No doubt about it the very essence of nature is fundamental to our well-being.
MORE PLANTS PLEASE!
Horticultural therapy is defined by the American Horticultural Therapy Association as the engagement of a person in gardening and plant-based activities, facilitated by a trained therapist, to achieve specific therapeutic treatment goals. In this VLOG series we give focus to not only how this definition empowers our mental health but how research continues to build on a evidence-based practice.